Full-service personal custom skin care management and skin care treatments for women, men, and teens.
Joalice is glowing after her ULTIMATE Red Carpet Facial! What makes it an ULTIMATE? The refreshing Oxygen Treatment has been added to the Red Carpet Facial to give you the ultimate relaxation experience. Not only will you be treated like a superstar during this facial, but you will leave with a radiant glow and refreshed skin!
You might already know tahini as an ingredient in hummus, but did you know it’s great for everything from promoting better digestion to getting a good dose of plant-based protein to improving skin health and giving you that healthy glow?
Tahini is a paste made from ground sesame seeds (think the sesame seed version of peanut butter) and is full of copper, zinc, iron, calcium, magnesium, B1, selenium, fiber, and protein. It’s one of my favorite foods, so naturally it pops up in my new cookbook, The New Nourishing, a lot. One of the reasons I love it is that it’s so versatile—it goes with both sweet and savory flavors, adds low-key nutty and bitter flavors, and brings lush, creamy textures to sauces, dips, and spreads. I use it on baked pears and socca pancakes as the base for a creamy maple cinnamon sauce; as a spread for toast with fresh figs and honey; in salad dressings of all kinds (creamy chipotle, herby ranch, and tangy miso-lemon); and in hummus, of course. READ MORE
All of us know—at least in a vague sense—that drinking water is important. The adult body is, on average, made up of 60 to 70 percent water. Fueling up with H2O throughout the day is essential, but life gets in the way, and one study found that 43 percent of adults drink less than four cups per day sipping on coffee instead or forgoing liquids altogether.
Here’s the thing, though: Often all it takes to drink more water is finding a water bottle you love. Plus, there are a lot of reasons to drink water, and they’re not always as obvious as you might expect. Here are six reasons to drink more water that you haven’t heard of yet… READ MORE
Taz Bhatia, M.D., is a functional medicine doctor, licensed acupuncturist, and the author of a number of books, including the newly released megahit, Super Woman Rx. She’s also one of the lauded instructors in our first-of-its-kind Advanced Functional Nutrition Program, where we bring the best minds in nutrition together to dive deep into the healing power of food. You can find out more about Dr. Taz, the rest of the faculty (including groundbreaking doctors like Mark Hyman and Frank Lipman), and this revolutionary training here.
With all the fountain-of-youth fads around, most people don’t think to look at the plain old goodness of vitamin C, but getting enough of this nutrient is a powerful way to put yourself on the fast track to slow aging. Most people underestimate it, but vitamin C deficiency can cause rapidly increasing signs and conditions of aging. Plus, humans cannot manufacture large amounts of vitamin C on their own. Signs of deficiency include easy bruising, low iron levels, and bleeding gums. Consider the following benefits of vitamin C. READ MORE
Mallory is a busy nurse who rarely finds time for herself! We were happy to help her relax and enjoy a refreshing Oxygen Refresh Facial on what little off time she has. She left feeling calm, relaxed, and with happy skin.
