We all want great skin because it’s one of the first things people see! And while we rely on skin care products and makeup to some degree, I’m a firm believer in building beauty from the inside out—skin, after all, is a living, breathing organ, and nothing substitutes real beauty built from superfoods and mindful nutrition. READ MORE
5 Foods That Boost Your Skin’s Natural Sun Protection
As we edge toward summer, I get a lot of confused clients when it comes to dealing with sun exposure. I don’t blame them; there is a lot of contradicting information. My bottom line is this: Food is our first line of defense. What we eat can have a big impact on how our skin manages the sun. Eating certain fruits and veggies give us the raw materials to build our own sun protection, from the inside out. READ MORE HERE
Sleekskin Aesthetics – Fully Certified!
Debbie Davis has received many different certifications and been a part of many memberships since she began her career in the skincare industry! She dedicates herself to safe and ethical practices, while also staying involved in the latest products and techniques in the aesthetic industry. Next time you book a facial, make sure you are in good hands! Or book with Debbie Davis!
Customer Highlight: Carol K.
Look at her GLOW! Carol enjoyed the Sleekskin Aesthetics Red Carpet Facial and the results are clear. She took home Sleekskin serums and night cream to maintain her great results! Learn more about the Red Carpet Facial here and book yours today.
Will Taking A Collagen Supplement Really Transform My Skin?
As mbg’s associate health editor, Gretchen has become the go-to person for any (and every) health question in our office. Her strategy is simple: approach modern health conundrums using a combination of ancient wisdom and current research. In Modern Medicine, Gretchen will deconstruct the latest wellness trends by evaluating research and consulting leading integrative health experts to tell you what’s brilliant—and what’s bogus.
You may have noticed a new kind of health and natural beauty product on the scene. It comes in the form of white powder but it’s not protein powder or a L-glutamine—it’s collagen. And although collagen has long been used in topical creams and serums to promote skin elasticity and fight wrinkles, we’re now seeing it put directly into smoothies and many people—including some famous yogis and runners—swear by it.
And for many of us looking for the most natural way to look healthy and vibrant, supplementing with collagen is definitely intriguing. But does it really work? Does it even make any sense to take collagen orally? Well, we did the research for you and consulted some of our leading integrative health experts, skin specialists, and dermatologists to answer your most burning collagen questions. READ MORE
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